Ingredients: (Serves 2)

2 cups chilled ginger ale,

2 cups chilled mango nectar,

2 tbsp fresh lemon juice,

Ice cubes,

Lemon slices to garnish.

Method:

Mix together the mango nectar, ginger ale and lemon juice in a large pitcher. Shake well to mix. Add ice cubes into tall glasses and fill them with the mango ginger chiller, garnish with lemon slices and serve.

Ingredients:

1 cup sliced peaches,

1/4 cup pineapple juice,

1/4 cup sugar,

2 cups vanilla ice cream,

3/4 cup vanilla scented milk.

Method:

Blend together peaches, pineapple juice with sugar until smooth. Then add ice cream and blend it again till even. The pour the milk and blend again until well mixed. Pour into glasses and serve chilled.

Ingredients:

120ml cranberry juice,

80ml apple juice,

1 long and thick cinnamon stick,

2 tbsp brown sugar,

200ml water.

Method:
Combine juices with water in a saucepan and bring to a boil. Then add the cinnamon sticks and sugar and simmer over low flame until sugar is dissolved. Strain and serve hot.

A healthy drink prepared with different vegetables, is very nutritious and can be a substitute for your meal if you are on a strict diet. Vegetable Cocktail can be also had after a workout.

Ingredients:

1 cup cucumber; grated,

1 cup carrot; grated,

1 cup lettuce; grated,

1 cup spinach; shredded,

2 tsp chopped coriander leaves,

3-4 mint leaves,

Salt, Sugar and Pepper to taste,

Crushed ice.

Method:

Blend all the vegetables in the blender till smooth. Pass it through a sieve if you want. Add salt, sugar and pepper to taste. Add crushed ice to the glasses and pour the cocktail over it.

You can experiment with vegetables of your choice.

Sweet Lassi especially Malai wali (with cream) is a favorite drink throughout the nothern region of India. The recipe probably originated in Punjab (state of India) but is served widely in all parts of the nation.

It is made of thick yogurt with rich cream and saffron gives it more richness. You must whisk it until it becomes creamy, then only you enjoy its real taste. The recipe is absolutely simple, try it out.

Ingredients: (Serves 2)
3 cups of chilled and thick yogurt with cream (malai dahi),
4-5 tsp of sugar (adjust as per taste),
1/8 tsp of saffron (kesar),
Little water only if required.

Method:
Combine all the ingredients and whisk till frothy and creamy. Pour into glasses and serve.