Tag Archive | "calorie"

Cream of Tomato Soup

Thursday, August 28, 2008

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Ingredients: 300gms ripe red tomatoes, 1 onion; coarsely diced, 1 carrot; coarsely diced, Celery; coarsely diced, 1 inch piece ginger, 4 garlic cloves, 4 green cardamom, 1 tbsp cornflour dissolved in little water, Ground white pepper to taste, Salt and sugar to taste, Cream as per taste; beaten, Bread crumbs to garnish. Method: Combine tomatoes, [...]

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Cream of Coriander Soup

Thursday, August 28, 2008

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Ingredients: A bunch of tender sprigs of coriander, 1 potato; chopped, 1 small carrot; diced, 1 onion; chopped, 1 green chilli; chopped, 1 bay leaf, 1 tbsp cornflour dissolved in little water, 2 tbsp vinegar, 1 tsp soy sauce, Butter, Beaten cream to garnish. Method: Heat butter in a pan and add bay leaf, onion [...]

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Cream Salad Dressing

Tuesday, August 12, 2008

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Ingredients: 1 cup cream; use low fat cream if you want less calorie intake, 2 tbsp Olive oil, 2 tsp lemon juice, 1 tsp or as per taste mustard paste (British or French) Salt, sugar and pepper to taste. Method: Beat the cream and whisk together all the ingredients till it is creamy. Use this [...]

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Vegetables in white sauce

Monday, July 28, 2008

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We usually prepare white sauce using refined wheat flour (in India called as maida) but in this recipe we are using whole wheat flour to make it a healthy meal. This is a complete healthy food for kids or even adults, since it contains all vegetables and requires less oil. You experiment with this recipe [...]

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