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Aloo Gobhi (Indian Style Cauliflower and Potato Vegetable)

Ingredients: 500gms gobhi (cauliflower), cut into florets, 200 gms (around 2 large) aloo (potatoes); parboiled, peeled and diced, 1/2 cup yogurt, well-beaten, 1 tsp jeera (cumin seeds), 1 tbsp chopped ginger, 2 green chillies; slit lengthwise, 1/4 tsp turmeric powder, 3/4 tsp red chilli powder, 1/2 tsp coriander powder, 1 tsp garam masala, Salt to [...]

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Cauliflower and Peas

Ingredients: 250 gms cauliflower florets (cut into small pieces), 1/2 cup shelled green peas, 1 onion; finely chopped, 1 small tomato; finely chopped, 1/2 tsp mustard seeds (rai), 1/2 tsp cumin seeds (jeera), 6-8 curry leaves, 1/4 tsp turmeric powder, 1 tsp red chilli powder, Salt to taste, Oil for frying, Little water for cooking, [...]

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Jhatpat Gobhi Sukha

A quick cauliflower recipe, sauted in yogurt and spices. Ingredients: 2 cups cauliflower florets (gobhi), 1 cup thick yogurt (curd), 1 1/2 tbsp besan (gramflour), 3/4 tsp ginger-garlic paste, 1/4 tsp turmeric powder, 1/2 tsp red chilli powder, 1/2 tsp tandoori masala (or garam masala), 1/2 tsp chat masala, Salt to taste, 2-3 tbsp Oil [...]

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Cauliflower and Cheese Bake

Ingredients: (Serves 4) 2 cups cauliflower florets (around 1/2 inch), 1 1/2 cups paneer (cottage cheese); cut into 1/2 inch cubes, 1 tbsp butter, 1/2 cup grated Mozzarella, Cheddar or any processed cheese, Salt and pepper to taste. For white sauce- 2 tbsp butter, 4 tbsp all purpose flour (maida), 3 cups milk, Salt and [...]

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Cauliflower Lollypop

Ingredients: 2 cup big size cauliflower florets with long stem; washed and dried with paper towels, 1/4 cup maida (refined wheat flour), 1 cup cornflour, 2 tsp ginger-garlic paste, 1 tbsp soy sauce; 1 tsp chilli sauce, 2-3 drops of red food color, Salt to taste, 1/4 tsp ajinomoto (optional), Water for batter, Oil for [...]

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Gobhi Fry (Cauliflower Fry)

Ingredients: 1 medium head cauliflower; cleaned and cut into florets, 2 onions; chopped, 1/2 tsp turmeric powder, 3/4 tsp red chilli powder, Salt to taste, Oil for frying, Chopped coriander leaves to garnish. Method: Heat oil in a kadhai, add onion and fry on low flame till soft. Then add turmeric powder and red chilli [...]

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Alu Gobi (Potato Cauliflower Vegetable)

Ingredients: 3 cups cauliflower florets, 3 medium size potatoes, cut into 1″ cubes, 2 onions, sliced, 1 tomato, cut into long pieces, 2-3 tsp jeera(cumin seeds), 1 tsp asafoetida(heeng), 2 small green chillies, chopped finely, 1/4 tsp turmeric powder, Salt to taste, 4 tbsp oil, Chopped coriander leaves to garnish. Method: Mix cauliflower florets and [...]

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Cauliflower Paratha (Gobhi Paratha)

Ingredients: (To prepare around 8 medium size parathas) For Stuffing- 250 gms Cauliflower florets, 1 medium size onion; finely chopped, 1/2 cup coriander leaves, finely chopped, 3 tsp ajwain, 1 tsp red chilli powder, 1/2 tsp turmeric powder, Salt to taste, Oil for frying For cover- 3 cups wheat flour, 1 cup maida, 1 tbsp [...]

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Cauliflower in green gravy

Ingredients: 250-300 gms cauliflower florets, 1 large onion, 3 tbsp dry roasted coconut, 1 cup chopped coriander, 1 green chilli, 2 tsp ginger-garlic paste, Salt to taste, Oil for frying, Water. Cream or well beaten curd for garnishing Method: Boil the cauliflower florets with some water. Slice the onion, heat some oil in a kadhai [...]

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