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Garden Omelet with Sausage and Cheese

Ingredients: (Serves 2) 4 eggs, 3 sausages; fried/grilled and chopped, (optional) 3 tbsp chopped green or red onion, 1 small tomato; chopped, 1 small green bell pepper (capsicum); chopped, 3-4 mushrooms;  sliced and diced, Salt and pepper to taste, Chilli flakes to taste, 3 tbsp grated cheddar cheese, 2 tbsp cream or half-and-half, Olive oil [...]

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