foodatarian.com

Stir Fried Okra with Capsicum

Ingredients: 250 gms okra; tips and ends trimmed and then chopped into 1/2 inch pieces, 2-3 capsicum (green bell pepper); diced into 1/2 inch pieces, 2 onion; coarsely chopped, 2″ piece ginger; coarsely chopped, 4 cloves of garlic; minced, 3 tbsp tomato puree, 1/2 cup yogurt, 1 tsp kasoori methi (dry fenugreek leaves), Salt to [...]

Continue reading...

Kadhai Bhindi aur Aloo (Stir fried Okra with potatoes)

Ingredients: 400 gms bhindi (okra); washed, dried and cut vertically into two pieces, 3-4 small potatoes; cut into long pieces and parboiled, 4-5 cloves of garlic; crushed, 1 large onion; halved and sliced, 2 tbsp tomato puree or tomato ketchup, 1/2 tsp red chilli powder, 1 1/2 tsp coriander powder, 1/2 tsp garam masala, 1 [...]

Continue reading...

Besani Bhindi

Ingredients: 350gms bhindi/okra; tips and ends trimmed and chopped into small pieces, 2 tbsp besan (gramflour), 1/2 tsp fennel seeds (saunf), 2″ stick of ginger; cut into juiliennes, 1 large onion; halved and thinly sliced, 1/4 tsp turmeric powder, 1/2 tsp red chilli powder, 1/2 tsp Kitchen King/garam masala, Salt to taste, Oil for frying. [...]

Continue reading...

Bhindi Do Pyaza

Ingredients: 1/2 kilo bhindi; slantly chopped into medium slices, 2 large onions; diced into 1/4″ pieces, 1 large tomato; diced into 1/4″ pieces, 1/4 tsp turmeric powder, 1 tsp red chilli powder, Salt to taste, Oil for frying. Method: Heat 2-3tbsp oil for frying and add half quantity of bhindi slices to it. Fry on [...]

Continue reading...

Bharli Bhendi (Stuffed Okra)

Ingredients: 100gms bhendi, 1 small onion; chopped, 1/4 cup dessicated coconut; 3-4 tbsp roasted groundnut powder, 2-3 tbsp yogurt, 1/4 tsp turmeric powder, 1/2 -1 tsp red chilli powder, 1/2 tsp garam masala, Salt to taste, Oil for frying. Method: Wash and pat dry the bhendi. Cut of the ends and then make a vertical [...]

Continue reading...

Bhendi Bhaji (Bhindi Fry)

Ingredients: 500gms tender bhendi/bhindi/ladies finger/okra, chopped into small pieces or as you like, 2 long green chillies, 1 tsp rai (mustard seeds), 1 tsp jeera (cumin seeds), Salt to taste, 6-7 tbsp vegetable oil ( or more than normal), 2-3 tbsp chopped coriander leaves. Method: Wash and pat dry the bhendi. Then cut it into small [...]

Continue reading...