Ingredients: (Makes 10-12 parathas) 1 cup spinach (palak) puree*, 1 small potato; boiled, 1 small onion + 1 small green chilli; ground to paste, 2 tbsp tomato ketchup, 1/2 tsp ginger-garlic paste, 2 tsp ground cashew nuts, 1/4 tsp ground cumin, 1/4 tsp ground coriander, 1/2 tsp red chilli powder, 1/2 tsp garam masala or [...]
Continue reading...Tuesday, March 3, 2009
Ingredients: Kneaded whole wheat dough, Ghee/Butter/Oil for roasting. For the stuffing- 1 carrot; finely grated, 1 capsicum; finely grated or chopped, 1 cup cauliflower florets; washed, pat dried and finely grated, 1 onion; grated, 1-2 green chillies; finely chopped, 1/2 tsp ginger-garlic paste, 1/4 tsp carrom seeds (ajwain); coarsely ground/whole, 1/2 cup or as per [...]
Continue reading...Saturday, November 1, 2008
Ingredients: For the paratha covering- 2 cups whole wheat flour (atta), 1 cup maida, Salt to taste, 2 tbsp melted ghee, Water for kneading. For the kheema stuffing- 500gms minced chicken or mutton, 1 onion; chopped, 1 tomato; finely chopped, Few mint leaves, 1/2 cup chopped coriander leaves, 1 tbsp ginger-garlic paste, 1-2 green chillies, [...]
Continue reading...Sunday, October 12, 2008
This recipe for stuffed paratha is my innovation; with a mixture of Punjabi and Maharashtrian flavor; tried, tested and loved by my family and friends. A healthy and complete food that could be served as breakfast or even as a meal. Ideal food for kids. Hope you all like it. Ingredients: For the paratha - [...]
Continue reading...Wednesday, October 1, 2008
Ingredients: 1 cup finely chopped methi (fenugreek) leaves, 1 cup wheat flour, 2 tbsp gramflour (besan), 1 onion; grated, 1 green chilli; deseeded and finely chopped, 1/4 tsp turmeric powder, 1/2 tsp red chilli powder, 1 tsp ginger-garlic paste, 1/4 cup white til (sesame seeds), Salt to taste, Oil for kneading and frying, Water. Method: [...]
Continue reading...Saturday, September 20, 2008
Ingredients: (Makes around 5-6 small parathas) 1/2 cup leftover dal (any prepared dal like moong, tuvar, etc.), 1 tbsp gramflour (besan), Wheat flour as required, 1 tsp ginger-garlic paste, 1 small chilli; finely chopped, 1/4 tsp turmeric powder, 1/2 tsp red chilli powder, 1/2 tsp roasted cumin (jeera) powder, 3/4 tsp coriander (dhania) powder, 2 [...]
Continue reading...Tuesday, August 19, 2008
Ingredients: 2 cups atta(whole wheat flour), Water to knead flour, Salt to taste, Ghee(butter), Stuffing- 100gms paneer (cottage cheese),mashed, 1 onion, finely chopped, 1 tsp jeera(cumin seeds), 1 small green chilli, deseeded and finely chopped, 1/2 tsp red chilli powder, 1/2 cup chopped coriander leaves, Salt to taste. Method: Mix atta(wheat flour),salt 2-3 tsp ghee [...]
Continue reading...Thursday, August 14, 2008
Ingredients: 1 cup each vegetable chopped – French beans, Carrots, cabbage, cauliflower, 1 cup green peas, 2 onions; finely chopped, 2 tomatoes; finely chopped, 4 green chillies; finely chopped, Chopped coriander leaves as per taste, Turmeric powder, red chilli powder, salt and garam masala to taste, 1 tbsp Butter and 1 tbsp oil. Method: Heat [...]
Continue reading...Saturday, August 2, 2008
A healthy breakfast, lunch box or tiffin recipe. Ingredients: 1 cup seedless dates (khajur), soaked in milk for 1 hour, Jaggery as per taste, Milk as per requirement, Wheat flour enough to knead dough and roll parathas, Ghee for frying. Method: Grind together dates along with milk and jaggery to form a very smooth paste, [...]
Continue reading...Thursday, July 24, 2008
A healthy breakfast, lunch, lunch box, tiffin recipe. Ideal meal option for children since they do not like to eat radish. Ingredients: (Serves 4-5) 2 white radish with some leaves; grated and leaves finely chopped, 3 tbsp chopped coriander leaves, 4 tbsp yogurt/curd, 2 green chillies; finely chopped, 3 tsp garlic paste, Salt to taste, [...]
Continue reading...Sunday, July 6, 2008
Ingredients: 2 cups whole wheat flour, 1/2 cup fine rava (sooji or semolina), 1/2 cup ghee, Salt to taste, Ghee/Butter for frying. Method: Mix all the ingredients together and knead a tight dough using water. Make medium size balls, roll to a small round, apply ghee, fold into triangle / square / round and roll [...]
Continue reading...Thursday, June 19, 2008
Ingredients: 2 cups finely grated cabbage, Wheat flour enough to knead dough, 2 tbsp besan or chickpea flour, 1 tsp cornflour, 1 long green chillies; very finely chopped, 1/2 tsp turmeric powder, 1/2 tsp red chilli powder, 1/2 tsp white til (sesame seeds), 3/4 tsp ajwain (carrom seeds), 1/2 cup chopped coriander leaves, Salt to [...]
Continue reading...Monday, May 26, 2008
Ingredients: 1 cup grated white raddish, 1/2 cup finely chopped leaves of raddish, Wheat flour as per requirement to knead the dough, 2 tsp ginger-garlic paste, 2 tsp finely chopped green chillies, 1 tsp jeera (roasted cumin) powder, 1/2 tsp turmeric powder, 1/2 tsp red chilli powder, 2 tbsp oil for kneading, 2 tbsp chopped [...]
Continue reading...Wednesday, March 26, 2008
Ingredients: 1 cup whole wheat flour, 1 carrot, grated, 1 raddish, grated, 4 big leaves of palak (spinach), finely sliced, 1/4 tsp jeera, 1/4 tsp red chilli powder, Handful of coriander leaves, A pinch of amchur (dry mango powder), 1/2 cup yoghurt, Oil, Salt according to taste. Method: Squeeze out the juice from grated carrot [...]
Continue reading...Saturday, February 16, 2008
Ingredients: 1 cup atta(wheat flour)+ 1/2 cup for rolling, 1 cup maida(refined wheat flour), 4 tbsp ghee, Oil for kneading and frying, Water, Salt to taste. Method: In a large mixing bowl, mix 1 cup wheat flour, maida, salt, 2 tbsp ghee and 1 tbsp oil, mix and knead a dough with water. When dough [...]
Continue reading...Tuesday, February 5, 2008
Ingredients: 2-3 cups wheat flour, 1 carrot, 1 onion, 3″ chunk bottle gourd 3 french beans, 1 tbsp peas, 1 thin slice cabbage 1 cup methi leaves (fenugreek leaves) cleaned, 3-4 green chillies, 1/4 tsp turmeric powder, 1/2 tsp sesame seeds, 3-4 pinches heeng (asafoetida powder), 2 pinches soda bicarb or baking powder, 1 tbsp [...]
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Sunday, March 15, 2009
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