Tag Archive | "red beans"

Red Bean and Cheese Lettuce Wrap

Sunday, July 20, 2008

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Ingredients: 500gms red beans; boiled with little salt*, 1/2 cup chopped green onions, 1/2 cup cooked brown rice, 1/2 cup low fat Italian Salad dressing, 1/2 cup cheddar or low fat cheese; grated or crumbled, 10-12 large lettuce leaves. Method: Spread lettuce leaves on plates, mix all the other ingredients in a bowl and combine [...]

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