Ingredients: 2 chicken breast halves weighing approx 200gms, 1/4 cup chopped yellow or green bell pepper, 2 scallions (greens of spring onions), chopped, 3 tbsp Cajun seasoning, Olive oil, Handful of coriander leaves or celery, chopped, Salt and pepper to taste. For sandwich- 2 toasted buns, Grated cheese. Method: Spread the cajun seasoning over the [...]
Continue reading...Monday, April 28, 2008
Ingredients: 2 cups cooked boneless and shredded chicken, 1/2 cup chopped celery, 1/2 cup scallions (green onions), 3/4 cup seedless black grapes, cut into halves, 1/2 cup mayonnaise, 1/2 cup salad or coleslaw dressing, Salt and Pepper to taste, Lettuce leaves, Toasted whole wheat bread or Crossiants. Method: Mix all the ingredients and chill in [...]
Continue reading...Sunday, March 30, 2008
Ingredients: 1 cup boiled macaroni, 1 onion, 1 capsicum, 1 cup boiled sweetcorn, Red chilli flakes as per taste, Dry herbs, powdered; as per taste, Some grated cheese of your choice, Tomato ketchup as per choice, Salt and pepper to taste, 1 tsp vinegar (optional), Butter. Method: In a frying pan, melt some butter and saute onion [...]
Continue reading...Tuesday, March 25, 2008
Ingredients: 8 slices of Brown bread, 400gms curd, 50gms dry dessicated coconut, 5 tbsp milk, 1 tbsp rai (mustard), 1 tbsp white til (sesame), 1 pinch red chilli powder, 3-4 tsp ghee or butter, Salt according to taste. Method: Strain curd in a cloth and leave aside for half an hour. Mix coconut in milk. [...]
Continue reading...Thursday, February 28, 2008
Ingredients: 8 slices of white/brown bread, Pizza ketchup, Butter, 1 capsicum, chopped, 1 onion, chopped, 1/2 cup chopped cabbage, 1/2 tsp pepper, 1 tsp Italian seasoning, (or mixed herbs powdered), A pinch of red chilli flakes, Salt to taste, Oil for frying, Any cheese of your choice, grated (as per taste). Method: Heat some oil [...]
Continue reading...Wednesday, February 27, 2008
Ingredients: 2 cups chicken shreds, boiled and drained, 1/2 cup low fat mayonnaise, Salt and pepper to taste, Butter, 8 slices of brown bread. 4-5 Lettuce leaves, washed in ice cold water and dried. Method: In a bowl mix chicken shreds, mayonnaise and season with salt and pepper. Mix well. Apply butter to all the [...]
Continue reading...Monday, February 25, 2008
Ingredients: 4 slices brown bread, 1/2 tin baked beans, 1 capsicum, finely chopped, 1 onion, finely chopped, 2-3 cheese cubes, Salt and pepper to taste. Method: In a bowl, mix onion, capsicum and cheese. Heat a tava/skillet and heat the bread from both sides or use a toaster. But donot make them very crisp, should [...]
Continue reading...Tuesday, February 5, 2008
Ingredients: 4 eggs, hard boiled, 3 tbsp low fat mayonnaise(or as per taste), Salt and pepper to taste, Slices of brown bread. Method: Cut the boiled egs into small pieces. In a bowl mix egg cubes with mayonnaise and salt and pepper. Mix well. Spread this mixture on a slice of bread and place another [...]
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Wednesday, May 14, 2008
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