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Quick Sesame Fried French Beans

Ingredients: A handful of French beans; tips chopped, threads removed, washed and dried well, 1 tsp white sesame seeds, Soy Sauce as per taste, Salt and sugar to taste, Olive oil for frying. Method: Heat oil in a wok for deep frying. Drop in the beans in batches and fry till they change their color [...]

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Sesame Parmesan Chicken

Ingredients: 4 chicken breasts (boneless and skinless), 1/4 cup lightly roasted sesame seeds, 1/4 cup parmesan cheese, 2 tsp dried mixed herbs or Italian sesoning, 1 tsp garlic salt, 1 cup bread crumbs, 1 egg; beaten. Method: Preheat the oven to 350-400 d F or 175-200 d C. Combine all the ingredients except egg, in [...]

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Potato Toast

Ingredients: 2 slices of brown or white bread, 1 large potato, boiled, peeled and mashed, 1 green chilli, finely chopped, 2 tbsp chopped greens of spring onion, 1 tbsp chopped coriander leaves, 1 tbsp chopped onion, 2 tbsp cornflour, (for binding), 1 egg, Salt and pepper to taste, Sesame seeds for coating, Oil for frying. [...]

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Sesame Spinach Salad

Ingredients: A bunch of spinach leaves, 1 tbsp white sesame seeds, 1 tbsp rice vinegar, 1 tbsp sugar, 1 tsp soy sauce, Salt to taste. Method: Wash and blanch the spinach with little salted water. Drain out all the water well and coarsely chop the spinach. Grind the sesame seeds. In a small saucepan, combine [...]

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Tahina or Tehina (Arabic Sesame Dip)

Ingredients: 1 cup sesame seed paste, 3/4th cup curd or water, 1/4 cup lemon juice, A pinch of salt, A dash of pepper. Method: Mix all the ingredients in a blender and blend until creamy. Serve as a dip with pita bread, falafel, homus or it can be also used as a salad dressing by [...]

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Sesame Yoghurt Dip

Ingredients: 1-2 tbsp sesame, 1 cup yoghurt, 2 cloves garlic, minced, Salt to taste. Method: Roast the sesame seeds on a griddle for a minute on low flame. Then mix all the ingredients with sesame and use a blender to blend it to smooth dip. Serve with Falafel or any kababs.

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