foodatarian.com

Peach and Pineapple Milk Shake

Ingredients: 1 cup sliced peaches, 1/4 cup pineapple juice, 1/4 cup sugar, 2 cups vanilla ice cream, 3/4 cup vanilla scented milk. Method: Blend together peaches, pineapple juice with sugar until smooth. Then add ice cream and blend it again till even. The pour the milk and blend again until well mixed. Pour into glasses [...]

Continue reading...

Very Berry Smoothie

Ingredients: 6 strawberries, 1/4 cup fresh or frozen blueberries, 1/4 cup frozen mixed berries, 1 cup whole fat milk, (try low fat if you want a low calorie smoothie) 1 cup water, 2 tbsp skim milk powder. Method: Blend all the ingredients in the blender until smooth. Pour into glasses and serve chilled

Continue reading...