6 bread slices,
1 cup boiled red kidney beans, (soak beans overnight and then pressure cook with a pinch of baking soda)
Grated cheese or slices,
1/2 cup tomato Salsa, (Recipe available at:
Salt and pepper to taste,
2 tbsp Oil.
Heat oil in a pan, add boiled red beans, add tomato salsa and salt and pepper to taste. Cook for 2 minutes and remove from flame, let it cool. Spread butter on the bread slices, lettuce leaves, cheese slice, spread the stuffing and place the other buttered bread slice.
An easy and quick salsa can be made just by chopping together tomatoes, onion and some red chilli if you like. Add some chopped cilantro or coriander.