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  • Broccoli and Potato Soup

Broccoli and Potato Soup

Posted on Jan 5th, 2009
by Minal
Categories:
  • Quick and Easy Recipes
  • Soups

Ingredients:
250gms broccoli florets,
2 small potatoes; boiled, (avoid in case of a diet soup)
250gms onion; finely chopped,
Few pods of garlic; finely chopped,
1/2 cup fresh cream; beaten well,  (avoid in case of a diet soup, use thick yogurt instead)
2 tbsp almonds flakes; roasted if you like, (optional)
2 tbsp olive oil,
Salt and pepper to taste,
Vegetable stock or water.

Method:
Blanch the broccoli florets and drain them, reserve the stock for later use. Puree them along with the potatoes, adding little stock if needed to form a puree. Heat oil in a sauce pan, add chopped garlic and onion and saute till onion turns transparent. Then add the broccoli and potato puree and bring to boil. Add reserved vegetable stock/water to get the desired consistency. Season with salt and pepper, give it a stir. Transfer to serving bowls, garnish with cream and almond flakes. Serve hot.

TIP:
For a soup that is low is calories, do not add potatoes and cream. It tastes equally delicious.

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  • aloo
  • alu
  • broccoli
  • diet
  • healthy
  • low fat
  • potato
  • soup

Minal

Minal is a designer, mother, cook, dancer, enthusiast and a creative soul. She is the founder of foodatarian.com.

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About Me

About Me

Minal is a designer, mother, cook, writer, dancer, enthusiast and a creative soul. Early on, she took cooking as a passion but now cooking for her kids and her family is a challenge which she has accepted :) In her world, cooking isn’t just perfection but a loving effort to make her family and friends enjoy her food. Join her in her journey of cooking on foodatarian.

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