https://www.foodatarian.com
  • Recipe
    • For Beginners
    • For Kids
    • Quick and Easy Recipes
    • Weight Watchers
    • Vegetarian
    • Chicken, Meat, Fish
  • Submit a recipe
  • Contact Me
  • About Me
  • Recipe
    • For Beginners
    • For Kids
    • Quick and Easy Recipes
    • Weight Watchers
    • Vegetarian
    • Chicken, Meat, Fish
  • Submit a recipe
  • Contact Me
  • About Me
  • Home
  • Rotis and Parathas
  • Cauliflower Paratha (Gobhi Paratha)

Cauliflower Paratha (Gobhi Paratha)

Posted on Feb 5th, 2008
by Minal
Categories:
  • Rotis and Parathas
  • Veg

Ingredients: (To prepare around 8 medium size parathas)
For Stuffing–
250 gms Cauliflower florets,
1 medium size onion; finely chopped,
1/2 cup coriander leaves, finely chopped,
3 tsp ajwain,
1 tsp red chilli powder,
1/2 tsp turmeric powder,
Salt to taste,
Oil for frying

For the covering–
3 cups wheat flour,
1 cup maida,
1 tbsp oil,
Salt to taste,
Water to knead.

Method:
Mix wheat flour, maida, salt, oil and knead the flour with water till it is soft anf of rolling consistency.
For stuffing, wash the cauliflower florets with hot water and dry them well, till no water is left in them. Now chop them finely or coarsely grind them in a processor. In a bowl, mix the ground cauliflower, finely chopped onion, chopped coriander leaves, ajwain, turmeric powder, red chilli powder and salt. Mix well. Your stuffing is now ready.
Make small balls from the kneaded flour (little bigger than what you take for making rotis) and roll it to the size of a puri. Fill in enough stuffing and close and seal the puri, so that the stuffing does not come out. Now roll this ball, lightly to form paratha. Serve hot parathas with butter, tomato ketchup, pickle or any chatni of your choice.

Tips:
1. Always pat dry  the cauliflower before you grind or chop them, if any amount of water remains, the stuffing will come out of the paratha while rolling.
2. Grind the caulliflower coarsely to maintain the crunchiness of the cauliflower.
3. Add salt to the stuffing only at the time when you want to make parathas, otherwise the salt would give away water and the stuffing will come out of the paratha while rolling.

(Visited 4 times, 1 visits today)
  • cauliflower
  • gobhi
  • gobi
  • parantha
  • paratha
  • parotha
  • prata
  • roti

Minal

Minal is a designer, mother, cook, dancer, enthusiast and a creative soul. She is the founder of foodatarian.com.

Add Your Comment

About Me

About Me

Minal is a designer, mother, cook, writer, dancer, enthusiast and a creative soul. Early on, she took cooking as a passion but now cooking for her kids and her family is a challenge which she has accepted :) In her world, cooking isn’t just perfection but a loving effort to make her family and friends enjoy her food. Join her in her journey of cooking on foodatarian.

Follow Me

Categories

Bakers Basket

Bakers Basket

Breakfast and Brunch

Breakfast and Brunch

Chicken

Chicken

Desserts

Desserts

Food Tips

Food Tips

For Beginners

For Beginners

For Kids

For Kids

Meat

Meat

Quick and Easy Recipes

Quick and Easy Recipes

Salads

Salads

Popular food tags

Appetizers bachelors beginners bhaji Breakfast cheese Chicken children cottage cheese cream curry dessert diet easy egg Fish gravy healthy indian Italian Cuisine kids low cal maharashtrian meal murg murgh palak paneer paratha quick Quickies recipe Rice sabji sabzi salad sauce simple snack snacks spinach starter sweet Veg vegetable

What you say…

  • Minal on Contact Me
  • Anj on Contact Me
  • Riya on How to reduce excess salt in food?
  • Myra on How to reduce excess salt in food?
  • Annie on How to reduce excess salt in food?

Popular Categories

Breakfast and Brunch

Breakfast and Brunch

Chicken

Chicken

Desserts

Desserts

Food Tips

Food Tips

Foodatarian | ALL RIGHTS RESERVED | © 2019