https://www.foodatarian.com
  • Recipe
    • For Beginners
    • For Kids
    • Quick and Easy Recipes
    • Weight Watchers
    • Vegetarian
    • Chicken, Meat, Fish
  • Submit a recipe
  • Contact Me
  • About Me
  • Recipe
    • For Beginners
    • For Kids
    • Quick and Easy Recipes
    • Weight Watchers
    • Vegetarian
    • Chicken, Meat, Fish
  • Submit a recipe
  • Contact Me
  • About Me
  • Home
  • Salads
  • Exotica Salad

Exotica Salad

Posted on Aug 22nd, 2008
by Minal
Categories:
  • Salads

Ingredients:
1/2 cup chopped oranges,
1/2 cup chopped carrots,
1/2 cup chopped apples,
1/2 cup chopped tomatoes,
1/2 cup mushrooms, washed, cut into halves and blanched,
1/4 cup chopped spring onion,
1/2 cup chopped green bell pepper (capsicum),
1/2 cup chopped yellow and red bell pepper,
8-10 Lettuce leaves,
1 tbsp raisins or as per choice,
1 tsp almonds, chopped,

For the dressing-
2 tbsp low fat mayonnaise,
1 tbsp tomato ketchup,
1/2 tsp Italian seasoning or ground black pepper,
1/4 tsp red chilli flakes.

Method:
In a big salad bowl, mix all the vegetables, fruits and all the dressing ingredients. Mix well but lightly. Chill the salad in the
refrigerator. Before serving sprinkle raisins and almonds.

NOTE:
Blanching mushrooms – Heat very little butter in a pan, and saute the mushrooms only enough to cook them.

TIP:
You can add roasted almonds to the salad.

(Visited 1 times, 1 visits today)
  • exotica
  • fruits
  • salad
  • Salads
  • Veg

Minal

Minal is a designer, mother, cook, dancer, enthusiast and a creative soul. She is the founder of foodatarian.com.

Add Your Comment Cancel reply

About Me

About Me

Minal is a designer, mother, cook, writer, dancer, enthusiast and a creative soul. Early on, she took cooking as a passion but now cooking for her kids and her family is a challenge which she has accepted :) In her world, cooking isn’t just perfection but a loving effort to make her family and friends enjoy her food. Join her in her journey of cooking on foodatarian.

Follow Me

Categories

Bakers Basket

Bakers Basket

Breakfast and Brunch

Breakfast and Brunch

Chicken

Chicken

Desserts

Desserts

Food Tips

Food Tips

For Beginners

For Beginners

For Kids

For Kids

Meat

Meat

Quick and Easy Recipes

Quick and Easy Recipes

Salads

Salads

Popular food tags

Appetizers bachelors beginners bhaji Breakfast cheese Chicken children cottage cheese cream curry dessert diet easy egg Fish gravy healthy indian Italian Cuisine kids low cal maharashtrian meal murg murgh palak paneer paratha quick Quickies recipe Rice sabji sabzi salad sauce simple snack snacks spinach starter sweet Veg vegetable

What you say…

  • Minal on Contact Me
  • Anj on Contact Me
  • Riya on How to reduce excess salt in food?
  • Myra on How to reduce excess salt in food?
  • Annie on How to reduce excess salt in food?

Popular Categories

Breakfast and Brunch

Breakfast and Brunch

Chicken

Chicken

Desserts

Desserts

Food Tips

Food Tips

Foodatarian | ALL RIGHTS RESERVED | © 2019