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  • Healthy Wheat kheer

Healthy Wheat kheer

Posted on Apr 5th, 2008
by Minal
Categories:
  • Indian Sweets (Mithai)

Ingredients:
2 cups wheat, soaked overnight in some water,
1 tbsp ghee,
1/2 litre milk,
1/2 cup cashew nuts, some chopped some whole,
2 tbsp raisins,
Few strands of saffron.

Method:
Drain wheat and grind in a grinder with some water to form a thick coarse paste. Heat a pan, add ghee, chopped and whole cashew nuts, raisins and ground wheat. Cook on a low-medium flame for 4-5 minutes till wheat turns pinkish. To this add milk, saffron and mix well and bring to boil. When kheer has thickened, put off the flame and add jaggery to it. Keep stirring, since kheer is still hot jaggery would get dissolved in it quickly. Serve hot or chilled. Garnish with some more dryfruits.

TIP:
Add jaggery at the end of the recipe, since there is a possibility that milk would curdle when milk is added to the jaggery.

(Visited 6 times, 1 visits today)
  • dessert
  • firni
  • gehu
  • indian
  • kheer
  • sweet
  • wheat

Minal

Minal is a designer, mother, cook, dancer, enthusiast and a creative soul. She is the founder of foodatarian.com.

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About Me

About Me

Minal is a designer, mother, cook, writer, dancer, enthusiast and a creative soul. Early on, she took cooking as a passion but now cooking for her kids and her family is a challenge which she has accepted :) In her world, cooking isn’t just perfection but a loving effort to make her family and friends enjoy her food. Join her in her journey of cooking on foodatarian.

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