Three Bean Salad
A nice colorful bean salad is a real healthy food. You can replace this salad for your dinner or eat it as a filler between...
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Bean
Healthy Garbanzo Bean Salad
Ingredients: For the Salad- 2 cups garbanzo beans or chickpeas; tinned or dry beans, soaked overnight and boiled in salted water till soft, 1 onion; chopped, 1 tomato; chopped, 1...
Red Bean and Cheese Lettuce Wrap
Ingredients: 500gms red beans; boiled with little salt*, 1/2 cup chopped green onions, 1/2 cup cooked brown rice, 1/2 cup low fat Italian Salad dressing, 1/2 cup cheddar or low...