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  • Tag: diet

Diet

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Easy Mushroom Salad

  • Festive Recipes
  • Salads
An easy salad with lots of sautéed mushrooms, tomato, cucumber and lettuce, tosses in a garlic flavored dressing. Ingredients: 7 ounces or 200 grams button...

Minal

January 7, 2011
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7 Delicious Recipes for a Healthy Living

  • Weight Watchers
Have you been eating the same diet food to avoid excess calories? Gone are the days when you had to eat boiled vegetables, soups, salads and fruits to reduce weight....

Minal

June 24, 2010
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Low-fat Spinach Dip

  • Chutney, Sauces and Pickles
Ingredients: 5 ounces fresh spinach leaves; blanched, 1/2 cup fat-free yogurt, 1/2 cup fat-free cream cheese, 1/4 cup grated Parmesan cheese, 3 green onions; chopped, 1-2 cloves of garlic, minced,...

Minal

September 20, 2009
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Peaches and Berry Salad

  • Continental Cuisine
  • For Beginners
  • Fruity Recipes
  • Salads
Ingredients: 2 peaches, 1 pint blackberries, 1/2 pint strawberries, 1/2 tsp ground cardamom, 5 cups of water. Method: Bring the water to boil in a...

Minal

August 9, 2009
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Three Bean Salad

  • Continental Cuisine
  • Quick and Easy Recipes
  • Salads
A nice colorful bean salad is a real healthy food. You can replace this salad for your dinner or eat it as a filler between your meals. Ingredients: 1 cup...

Minal

August 3, 2009
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Paneer in Tomato Gravy

  • Festive Recipes
  • For Beginners
  • For Kids
  • Punjabi
  • Quick and Easy Recipes
  • Vegetables
Paneer in Tomato gravy is a very simple and quick recipe. This recipe doesnot use any oil, just little butter and cream, but you can avoid that too, the recipe turns out very good and is very...

Minal

February 15, 2009
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Low fat Vegetable Soup

  • Soups
  • Weight Watchers
Many times we feel hungry between our meals. And if we snack or munch this time we do not feel hungry at the time of...

Manjiri

February 12, 2009
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Sweet Corn Chicken Egg Drop Soup

  • Soups
  • Weight Watchers
Ingredients: (Serves 2) 2 cups chicken stock, 1 chicken breasts; chopped very finely, 1 egg, 1 small onion; finely diced, 1/2 tsp ground ginger-garlic, Little celery; chopped 15 gms cornflour;...

Pooja

February 10, 2009
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Steamed Vegetables with Tomato Garlic Sauce

  • For Beginners
  • Quick and Easy Recipes
  • Recipes from leftovers
  • Vegetables
  • Weight Watchers
Ingredients: 100 gms each – french beans, carrots, green bell peppers, cauliflower florets; chopped, 1/2 cup shelled green peas, 1 onion; chopped, 2 tsp wheat flour, 2 tbsp butter, Salt...

Ann

February 6, 2009
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Vegetable Mocktail

  • Mocktails and Drinks
  • Quick and Easy Recipes
  • Recipes from leftovers
  • Weight Watchers
Ingredients: 1 cup cucumber; grated, 1 cup carrot; grated, 1 cup lettuce; grated, 1 cup spinach; shredded, 2 tsp chopped coriander leaves, 3-4 mint leaves,...

Sheela

January 31, 2009
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About Me

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Minal is a designer, mother, cook, writer, dancer, enthusiast and a creative soul. Early on, she took cooking as a passion but now cooking for her kids and her family is a challenge which she has accepted :) In her world, cooking isn’t just perfection but a loving effort to make her family and friends enjoy her food. Join her in her journey of cooking on foodatarian.

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