7 Delicious Recipes for a Healthy Living
Have you been eating the same diet food to avoid excess calories? Gone are the days when you had to eat boiled vegetables, soups, salads and fruits to reduce weight....
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Low Cal
Buttermilk Dressing
Ingredients: 1/4 cup buttermilk, 1/4 cup mayonnaise, 1 clove of garlic; crushed, 1 tsp fresh chives; chopped, 2 tbsp fresh...
Paneer in Tomato Gravy
Paneer in Tomato gravy is a very simple and quick recipe. This recipe doesnot use any oil, just little butter and cream, but you can avoid...
Low fat Vegetable Soup
Many times we feel hungry between our meals. And if we snack or munch this time we do not feel...
Steamed Vegetables with Tomato Garlic Sauce
Ingredients: 100 gms each – french beans, carrots, green bell peppers, cauliflower florets; chopped, 1/2 cup shelled green peas, 1...
Whole Wheat Healthy Pancakes
A healthy recipe of pancakes made of whole wheat and jaggery and serve with a generous amount of your favorite syrup,...
Low Fat Vegetable Soup
Many times we feel hungry between our meals. And if we snack or munch this time we do not feel...
Healthy Garbanzo Bean Salad
Ingredients: For the Salad- 2 cups garbanzo beans or chickpeas; tinned or dry beans, soaked overnight and boiled in salted water till soft, 1 onion; chopped, 1 tomato; chopped, 1...
Healthy Grilled Fish Burger
Ingredients: (Serves 2) For the grilled fish- 2 steaks of Red Snapper Fish (approx. 125-150gms each and boneless), 2 tbsp Olive oil, 4-5 cloves garlic; finely chopped, Salt and black...
Herb Dressing
Ingredients: 1/2 cup Olive oil, 3 tbsp red or white wine vinegar, 1/4 tsp dry oregano, 1/4 tsp dry thyme,...