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Low Cal

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7 Delicious Recipes for a Healthy Living

  • Weight Watchers
Have you been eating the same diet food to avoid excess calories? Gone are the days when you had to eat boiled vegetables, soups, salads...

Minal

June 24, 2010
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Buttermilk Dressing

  • Salads
Ingredients: 1/4 cup buttermilk, 1/4 cup mayonnaise, 1 clove of garlic; crushed, 1 tsp fresh chives; chopped, 2 tbsp fresh parsley; chopped, 1 tbsp fresh dill leaves; chopped, Salt and...

Minal

March 24, 2009
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Paneer in Tomato Gravy

  • Festive Recipes
  • For Beginners
  • For Kids
  • Punjabi
  • Quick and Easy Recipes
  • Vegetables
Paneer in Tomato gravy is a very simple and quick recipe. This recipe doesnot use any oil, just little butter and cream, but you can avoid that too, the recipe turns out very good and is very...

Minal

February 15, 2009
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Low fat Vegetable Soup

  • Soups
  • Weight Watchers
Many times we feel hungry between our meals. And if we snack or munch this time we do not feel hungry at the time of...

Manjiri

February 12, 2009
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Steamed Vegetables with Tomato Garlic Sauce

  • For Beginners
  • Quick and Easy Recipes
  • Recipes from leftovers
  • Vegetables
  • Weight Watchers
Ingredients: 100 gms each – french beans, carrots, green bell peppers, cauliflower florets; chopped, 1/2 cup shelled green peas, 1 onion; chopped, 2 tsp wheat flour, 2 tbsp butter, Salt...

Ann

February 6, 2009
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Whole Wheat Healthy Pancakes

  • Breakfast and Brunch
  • For Kids
  • Quick and Easy Recipes
  • Snacks and Appetizers
  • Weight Watchers
A healthy recipe of pancakes made of whole wheat and jaggery and serve with a generous amount of your favorite syrup, or to make it even more healthier to be eaten...

Minal

January 8, 2009
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Low Fat Vegetable Soup

  • Quick and Easy Recipes
  • Weight Watchers
Many times we feel hungry between our meals. And if we snack or munch this time we do not feel hungry at the time of...

Minal

January 2, 2009
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Healthy Garbanzo Bean Salad

  • Continental Cuisine
  • For Beginners
  • For Kids
  • Salads
  • Weight Watchers
Ingredients: For the Salad- 2 cups garbanzo beans or chickpeas; tinned or dry beans, soaked overnight and boiled in salted water till soft, 1 onion; chopped, 1 tomato; chopped, 1...

Minal

November 16, 2008
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Healthy Grilled Fish Burger

  • Continental Cuisine
  • Fish
  • For Beginners
  • For Kids
  • Non-Veg
  • Quick and Easy Recipes
  • Snacks and Appetizers
  • Weight Watchers
Ingredients: (Serves 2) For the grilled fish- 2 steaks of Red Snapper Fish (approx. 125-150gms each and boneless), 2 tbsp Olive oil, 4-5 cloves garlic; finely chopped, Salt and black...

Pooja

November 12, 2008
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Herb Dressing

  • Salads
  • Salads
Ingredients: 1/2 cup Olive oil, 3 tbsp red or white wine vinegar, 1/4 tsp dry oregano, 1/4 tsp dry thyme, 1/4 tsp dry basil or...

Ujwala

October 5, 2008
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About Me

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Minal is a designer, mother, cook, writer, dancer, enthusiast and a creative soul. Early on, she took cooking as a passion but now cooking for her kids and her family is a challenge which she has accepted :) In her world, cooking isn’t just perfection but a loving effort to make her family and friends enjoy her food. Join her in her journey of cooking on foodatarian.

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