Sprout Pancakes
Ingredients: 1 cup sprouts (moong bean), A handful of fresh coriander leaves; chopped, 1-2 green chillies (or as per taste, 6-7 cloves of garlic, 1-2...
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Spinach Cheese Cake
Ingredients: 400gms fresh spinach leaves; finely chopped, 100gms fresh coriander leaves; finely chopped, 3/4 cup skim cottage cheese, 3/4 cup grated Parmesan cheese, 3 large eggs, 4-5 cloves of garlic,...
Veg Cheese Sandwich in 10 minutes
A very easy and quick recipe for vegetable and cheese sandwiches that can be prepared in less than 10 minutes. Kids love these sandwiches and is a healthy option to...
Healthy Grilled Fish Burger
Ingredients: (Serves 2) For the grilled fish- 2 steaks of Red Snapper Fish (approx. 125-150gms each and boneless), 2 tbsp Olive oil, 4-5 cloves garlic;...
Methi Paratha
Ingredients: 1 cup finely chopped methi (fenugreek) leaves, 1 cup wheat flour, 2 tbsp gramflour (besan), 1 onion; grated, 1 green chilli; deseeded and finely chopped, 1/4 tsp turmeric powder,...
Garden Omelet with Sausage and Cheese
Ingredients: (Serves 2) 4 eggs, 3 sausages; fried/grilled and chopped, (optional) 3 tbsp chopped green or red onion, 1 small tomato; chopped, 1 small green bell pepper (capsicum); chopped, 3-4...
Dal Paratha (Indian Bread made out of lentils)
Ingredients: (Makes around 5-6 small parathas) 1/2 cup leftover dal (any prepared dal like moong, tuvar, etc.), 1 tbsp gramflour (besan), Wheat flour as required,...
Omelette Wrap
Ingredients: 4 eggs, 4 small potatoes; boiled, peeled and mashed, 1 onion; finely chopped, 1 small tomato; finely chopped, 1/2 tsp red chilli powder, 1/2 tsp pav-bhaji masala, 1/2 tsp...