Low-fat Spinach Dip
Ingredients: 5 ounces fresh spinach leaves; blanched, 1/2 cup fat-free yogurt, 1/2 cup fat-free cream cheese, 1/4 cup grated Parmesan cheese, 3 green onions; chopped, 1-2 cloves of garlic, minced,...
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Sauce
Mango and Avocado Salsa
Ingredients: 1 mango, peeled and diced, 1 avocado, peeled and diced, 4 tomatoes, peeled and diced, 1 jalapeno pepper, diced...
Tarragon Butter with Grilled Vegetables
Tarragon Butter is usually served over fish steaks or grilled chicken. But it taste great even with grilled vegetables. Here’s...
Blue Cheese Dip
Ingredients: (Yields around 2 cups of dip) 2 ounces crumbled blue cheese, 1 cup sour cream, 3/4 cup mayonnaise, 3-4...
Spinach and Ricotta Cheese Sauce
Ingredients: (Serves 2) 250gms fresh spinach leaves; chopped, 60gms Ricotta cheese, 1 tbsp finely chopped onion, 1 garlic clove; minced,...
How to avoid lumps while preparing white sauce?
Many viewers have asked me this question and believe me I myself too initially had this problem while preparing white...
Macaroni in Spinach and Cream Sauce
Last afternoon I sat thinking about what can make with spinach since I had to consume it yesterday itself. I...
Steamed Vegetables with Tomato Garlic Sauce
Ingredients: 100 gms each – french beans, carrots, green bell peppers, cauliflower florets; chopped, 1/2 cup shelled green peas, 1 onion; chopped, 2 tsp wheat flour, 2 tbsp butter, Salt...
Pomegranate Yogurt Dip
Ingredients: 200gms yogurt (or sweetened yogurt); beaten well, 2 scallions (spring onions), chopped, 2 tsp sugar, 1 pomegranate, arils or seeds separated and juice preserved. Method: Leave a tbsp of...
Broccoli in Oyster Sauce
Ingredients: 2 medium stalks of broccoli, 4 tbsp Oyster sauce, 1/2 tsp sugar, 3/4 tsp Tapioca starch, 1 tsp light...