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Vegetables

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Steamed Vegetables with Tomato Garlic Sauce

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Ingredients: 100 gms each – french beans, carrots, green bell peppers, cauliflower florets; chopped, 1/2 cup shelled green peas, 1 onion; chopped, 2 tsp wheat...

Ann

February 6, 2009
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Garden Omelet with Sausage and Cheese

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Ingredients: (Serves 2) 4 eggs, 3 sausages; fried/grilled and chopped, (optional) 3 tbsp chopped green or red onion, 1 small tomato; chopped, 1 small green bell pepper (capsicum); chopped, 3-4...

Manjiri

September 22, 2008
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Vegetables in white sauce

  • Continental Cuisine
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We usually prepare white sauce using refined wheat flour (in India called as maida) but in this recipe we are using whole wheat flour to make it a healthy meal....

Minal

July 28, 2008
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Minal is a designer, mother, cook, writer, dancer, enthusiast and a creative soul. Early on, she took cooking as a passion but now cooking for her kids and her family is a challenge which she has accepted :) In her world, cooking isn’t just perfection but a loving effort to make her family and friends enjoy her food. Join her in her journey of cooking on foodatarian.

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