Teende ki Sabji
250 gms teende,
1 large onion, cut into half and then sliced,
1 large tomato, cut into half and then sliced,
1-2 tsp cumin seeds (jeera),
2 pinches of asafoetida (heeng),
1/4 tsp turmeric powder,
3/4 tsp red chilli powder,
Salt to taste,
Chopped coriander leaves to garnish.
Wash and scrape the skin of teende, then cut each teenda into half and then each halve further into 4 vertical pieces. In a pan, heat some oil, add jeera and when it splutters add asafoetida and onion. Fry on a low flame for few minutes. Then add turmeric powder and red chilli powder. Fry for a minute, add tomato slices, mix, cover and cook for 2 minutes so that tomatoes become soft. Then add cut teendas, add little water only enough for teendas to cook, mix well, cover with lid and cook for 10-15 minutes. Uncover and mix the vegetable in between. Garnish with chopped coriander leaves and serve with rotis or parathas.